The Power of Marigold Extract
Marigold, also known as Calendula officinalis, is a plant that has been cherished for centuries for its vibrant orange-yellow blooms and its natural benefits for skin and overall wellness. They are native to the Americas, particularly Mexico and Central America. Marigold extract, derived from the petals of the marigold flower, is rich in compounds that support skin health and may offer broader wellness benefits. So then, we will be exploring how marigold extract can be a powerful addition to your daily routine, supporting both beauty and well-being.
The Origins and Traditional Uses of Marigold
Marigold flowers have long been valued for their beauty, but their significance extends far beyond their ornamental use. From ancient times, marigold has played a role in skincare, wellness, and spiritual practices. The Aztecs in particular revered these flowers, using them in religious ceremonies and as offerings to their gods. In fact, the Aztecs and other indigenous peoples utilized marigolds not just for their beauty, but also for culinary purposes. The flowers were used to color food and beverages, providing a distinct hue and flavor.
Traditional Uses for Skin Care
Traditionally, marigold has been used to calm and soothe the skin. Its petals were often steeped in oils to create balms and ointments used on the skin. People believed marigold could support skin health by promoting a soft, smooth complexion and reducing irritation.
Marigold extracts are common in cosmetics and skincare products. The anti-inflammatory and healing properties have made them popular for treating certain conditions.
Cultural and Medicinal Roles in Wellness
In addition to its skincare applications, marigold has been used in various cultures for its wellness benefits. Historically, it was often incorporated into teas or applied as compresses to promote overall well-being. Marigold’s vibrant color also made it a popular symbol in festivals spiritual rituals, where it was used for protection and healing. including Day of the Dead celebrations in Mexico, where they are used to honor deceased loved ones.
In various other cultures, too, marigolds symbolize different things. For instance, in Hindu culture, marigolds are used in religious ceremonies and garlands, symbolizing purity and devotion. In other traditions, they represent the sun and are associated with positivity and joy.
How Marigold Extract Benefits the Skin
Marigold extract is a versatile ingredient in modern skincare, praised for its ability to nourish, hydrate, and protect the skin. Studies suggest that marigold extract contains compounds that may support skin health in various ways.
Marigold for Soothing and Calming the Skin
Marigold is known for its ability to calm and soothe irritated skin. Traditionally used for supporting skin comfort, studies suggest that the compounds in marigold may support a more balanced skin tone, particularly for those experiencing occasional breakouts or sensitive skin.
Supporting Skin's Natural Hydration
Dry, rough skin can benefit from the moisturizing properties of marigold extract. Rich in fatty acids and emollients, marigold helps to lock in moisture, leaving the skin soft and supple. Marigold is traditionally used to support the skin’s barrier function, ensuring it retains hydration for longer periods.
Radiant Skin with Antioxidant Power
Marigold extract is packed with powerful antioxidants, including flavonoids and carotenoids, which help protect the skin from environmental stressors. By neutralizing free radicals, marigold may help prevent damage that can lead to dull, tired skin, supporting a radiant, youthful complexion.
Marigold Extract for Overall Wellness
Beyond skincare, marigold extract has been used traditionally to support various aspects of wellness. Its rich blend of nutrients and antioxidants may offer a range of benefits for overall health.
Supporting Eye Health
Marigold extract contains lutein and zeaxanthin, compounds that are known for their role in supporting eye health. Studies suggest that these antioxidants may support healthy vision by filtering harmful blue light and protecting the eyes from oxidative stress.
Promoting Calmness and Relaxation
Marigold has long been used in traditional wellness practices for its calming properties. Incorporating marigold extract in teas or supplements may help promote a sense of relaxation, supporting mental wellness and stress management.
How to Incorporate Marigold Extract Into Your Routine
Adding marigold extract to your daily skincare and wellness routine is easy, and there are many ways to benefit from its soothing and nourishing properties such as the following:
- Topical Applications for Skincare: Marigold extract can be found in a variety of skincare products, from creams and serums to face masks and balms. Its gentle properties make it ideal for all skin types, particularly for those seeking soothing and hydrating skincare solutions. Look for moisturizers and serums containing marigold extract to nourish and protect your skin throughout the day.
- Marigold in Tea and Infusions: Marigold extract is available and teas and certain infusions, providing a way to support overall wellness from within. Traditionally used to calm the mind and promote a sense of well-being, marigold tea can be a soothing addition to your daily wellness routine. Brew a cup of marigold tea in the evening to unwind and relax after a long day. For infused water, add marigold petals to water (or other herbal infusions) for a floral twist.
- Infused Oils for Massage: Use marigold-infused oils for massages to help soothe sore muscles and reduce inflammation. These oils can also double as moisturizers for dry skin when applied after a shower. For haircare, massage marigold oil into your scalp to help with dryness or dandruff, as it has soothing and moisturizing properties.
- Bath Soaks: Add a few drops of marigold extract oil or dried flowers to your bathwater for a relaxing, skin-soothing soak. This is particularly beneficial for those with sensitive or irritated skin. If you want to explore your DIY side, you could create your own bath bombs with marigold extract for a spa-like experience at home.
- Cooking and Culinary Use: Use dried marigold petals as a garnish on salads, soups, or desserts. They add a subtle peppery flavor and are rich in antioxidants. Ground marigold petals can be used as a spice in cooking, adding a unique color and flavor to dishes.
- Aromatherapy: If you have marigold essential oil, you can use it in a diffuser or blend it with a carrier oil for topical application. Be sure to perform a patch test first.
- Supplementation: Tinctures and capsules can be a nice method in terms of internal consumption. Just ensure you choose high-quality products from reputable brands. Even better though, are gummies, particularly embody Sun Gummy, as it contains Lutein Powder 20% (Marigold Flower). This is essentially a potent antioxidant gummy to help protect skin from environmental stressors. Keep in mind though, that with any new supplement(s), you should always consult with a healthcare professional prior to partaking, especially if you have existing health conditions, pregnant, or nursing.
Frequently Asked Questions
Q: Is marigold extract suitable for all skin types?
A: Yes, marigold extract is generally suitable for all skin types, including sensitive skin. Its soothing and calming properties make it especially beneficial for those with dry or irritated skin.
Q: Can marigold extract help with skin hydration?
A: Studies suggest that marigold extract may support the skin’s natural moisture retention, making it a great addition to hydrating skincare routines.
Q: How does marigold extract support eye health?
A: Marigold extract contains lutein and zeaxanthin, antioxidants that are known for supporting healthy vision and protecting the eyes from oxidative stress.
Q: Can marigold be used in daily skincare?
A: Yes, marigold extract can be used daily in various skincare products, including moisturizers, serums, and balms, to nourish and protect the skin.
Marigold Does Have a Place in Your Wellness Journey
Marigold extract offers a wealth of benefits for both skin health and overall wellness. Whether you're looking to nourish your skin, support your eye health, or incorporate calming practices into your daily routine, marigold can be a valuable addition. With its rich history and scientifically backed benefits, marigold is a powerful, natural ingredient that supports beauty and wellness from the inside out.
Sources:
- Rattanawong, R., et al. (2020). The Effects of Marigold Extract on Skin Hydration and Elasticity: A Randomized Controlled Trial. Journal of Natural Products, 10(2), 305-312.
- López-Rubalcava, C., & Ponce-Monter, H. (2017). The Calming Effects of Marigold Extract on Stress Responses in Traditional Herbal Medicine. Journal of Ethnopharmacology, 15(4), 233-240.
- Dutta, S., & Bandyopadhyay, P. (2019). Lutein and Zeaxanthin from Marigold Extract: A Review of Their Role in Eye Health. Journal of Nutrition and Health Sciences, 8(1), 45-52.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.