Skincare 101: Why It Matters
Skincare isn’t just about vanity—it's about maintaining the health of your skin, which is the largest organ in the body. When taken care of properly, your skin acts as a strong barrier against harmful external factors like pollutants and UV rays. A well-rounded skincare routine not only enhances your complexion but also ensures that your skin remains healthy, hydrated, and protected over the long term.
The Basics of a Skincare Routine
A basic skincare routine doesn’t have to be complicated. By following a few essential steps, you can lay the groundwork for healthy skin that looks and feels its best.
Cleansing: The Foundation of Good Skincare
Cleansing is the first and most important step in any skincare routine. It removes dirt, oil, and impurities that accumulate on the skin throughout the day. Studies suggest that cleansing may support skin health by maintaining a clean, balanced environment. Opt for a gentle cleanser that suits your skin type, whether oily, dry, or sensitive.
Exfoliating: Removing Dead Skin Cells
Exfoliation helps remove dead skin cells, which can build up on the surface of your skin and lead to dullness. Exfoliating once or twice a week supports healthy skin cell turnover and helps your skin better absorb other skincare products. Look for exfoliants with gentle ingredients like lactic acid or enzymes to avoid irritation.
Moisturizing: Keeping Your Skin Hydrated
Moisturizing is crucial for maintaining the skin’s hydration and supporting its barrier function. Studies suggest that moisturizers containing ingredients like glycerin, ceramides, and hyaluronic acid may help lock in moisture, keeping your skin soft and supple. Choose a moisturizer that complements your skin type, and then apply it both morning and night.
Sun Protection: Protecting Your Skin from UV Rays
Daily sun protection is essential, even on cloudy days. Studies suggest that using sunscreen with an SPF of at least 30 can protect your skin from harmful UV rays, which can cause premature aging and other skin concerns. Incorporate sunscreen into your morning routine as the final step before applying makeup or leaving the house.
Enhancing Your Routine: Additional Skincare Steps
Once you've mastered the basics, you can add additional steps to your skincare routine for enhanced results. These extra steps target specific concerns and offer a more personalized approach to your skincare needs:
- Using Serums for Targeted Concerns: Serums are lightweight, fast-absorbing liquids that deliver concentrated ingredients to the skin. Whether you’re looking to brighten your complexion, reduce the appearance of fine lines, or add hydration, studies suggest that serums with active ingredients like Vitamin C, retinol, or peptides may support specific skincare goals.
- The Role of Face Masks: Face masks offer an extra boost of hydration or cleansing, depending on the type of mask you choose. Clay masks are known for their purifying properties, while sheet masks soaked in hydrating serums provide a surge of moisture. Using a mask once or twice a week can complement your routine and give your skin a refreshed look.
- Nighttime Skincare (Repair While You Sleep): At night is when your skin naturally repairs itself. Studies suggest that applying richer creams or treatments at night may support the skin's ability to rejuvenate and recover from daytime exposure to pollutants and stressors. Look for night creams with ingredients like retinol or peptides for skin regeneration.
- Healthy Lifestyle: Of course, a healthy lifestyle contributes to good skin health. That means getting enough sleep, eat a balanced diet, manage stress, and even staying properly hydrated.
Natural Ingredients and Their Traditional Uses
Incorporating natural ingredients into your skincare routine can be a great way to enhance your skin’s appearance and health. Many of these ingredients, particularly these ones, have been used traditionally for centuries in beauty and wellness routines:
- Aloe Vera: Traditionally Used for Soothing Skin - Has long been used for its cooling and soothing properties. Traditionally, it has been applied to calm irritated or itchy skin, and it’s widely known for its role in moisturizing and hydrating the skin. Aloe vera is often found in products like lotions, gels, and after-sun care formulas.
- Green Tea: Known for Its Antioxidant Properties - Being rich in polyphenols makes it an excellent antioxidant for skincare. Traditionally used for its rejuvenating and detoxifying effects, studies suggest that green tea may support skin health by helping to protect it from environmental stressors.
- Rosehip Oil: Historically Used for Skin Nourishment - Packed with Vitamins A and C, and it has been used for centuries to nourish and hydrate the skin. Known for its ability to improve skin texture and appearance, studies suggest that rosehip oil may support skin elasticity and reduce the appearance of fine lines.
Common Skincare Mistakes and How to Avoid Them
Even the best skincare routines can sometimes go wrong if common mistakes are made. However, by understanding and avoiding certain common mistakes, like the ones we will be covering now, you can create a more effective and healthy skincare routine that improves your skin over time.
1. Skipping Sunscreen
Mistake: Not applying sunscreen daily leaves your skin vulnerable to UV damage, leading to premature aging, hyperpigmentation, and skin cancer.
How to Avoid: Apply broad-spectrum SPF 30 or higher daily, even on cloudy days or indoors. Make sunscreen a key part of your morning routine, and reapply every two hours when outdoors.
2. Over-Exfoliating
Mistake: Exfoliating too frequently strips your skin of essential oils, causing irritation, sensitivity, and breakouts.
How to Avoid: Exfoliate 1-3 times a week based on your skin type. Use chemical exfoliants (AHAs or BHAs) rather than harsh scrubs, and always follow with a moisturizer.
3. Using the Wrong Products for Your Skin Type
Mistake: Using products not suited to your skin type can worsen problems like dryness, oiliness, or sensitivity.
How to Avoid: Identify your skin type (dry, oily, combination, or sensitive) and choose products accordingly. For instance, opt for oil-free products if you have oily skin or hydrating products if you have dry skin.
4. Not Removing Makeup Before Bed
Mistake: Sleeping with makeup clogs pores and leads to breakouts, dullness, and accelerated aging.
How to Avoid: Make it a habit to cleanse your face every night, even if you're tired. Use a gentle makeup remover or micellar water before washing with a cleanser.
5. Inconsistent Skincare Routine
Mistake: Skipping steps or being inconsistent with your routine prevents you from seeing long-term results.
How to Avoid: Stick to a simple yet effective routine—cleanse, moisturize, and protect (with SPF) in the morning, and cleanse, treat, and moisturize at night.
6. Neglecting the Neck and Hands
Mistake: Focusing only on the face can leave the neck and hands looking aged and damaged.
How to Avoid: Extend your skincare routine to include your neck and hands. Apply sunscreen, moisturizer, and serums to these areas as well.
7. Using Dirty Makeup Brushes
Mistake: Unwashed brushes and sponges accumulate bacteria, leading to clogged pores and acne.
How to Avoid: Clean your brushes and sponges regularly—ideally once a week. Use a mild soap or brush cleaner to thoroughly remove dirt and bacteria.
8. Using Too Many Products
Mistake: Overloading your skin with too many products can cause irritation and counteract their effectiveness.
How to Avoid: Simplify your routine. Stick to the essentials: a cleanser, a treatment (like a serum), and a moisturizer. Add new products slowly to see how your skin reacts.
9. Not Patch Testing New Products
Mistake: Trying new products without testing them first can result in allergic reactions or irritation.
How to Avoid: Patch test by applying a small amount of the product to an inconspicuous area, like behind your ear, and wait 24-48 hours to see if irritation occurs.
10. Popping Pimples
Mistake: Popping pimples can lead to scarring, infection, and worsened acne.
How to Avoid: Resist the urge to pop. Instead, use an acne treatment with salicylic acid or benzoyl peroxide and let the pimple heal naturally.
11. Using Hot Water
Mistake: Washing your face with hot water strips the skin of its natural oils, causing dryness and irritation.
How to Avoid: Use lukewarm water to cleanse your face and rinse off products. This will help maintain your skin's natural barrier.
12. Skipping Moisturizer
Mistake: Believing oily skin doesn’t need moisture can lead to dehydration and increased oil production.
How to Avoid: Use a lightweight, oil-free moisturizer even if you have oily skin. This will balance your skin’s moisture levels without clogging pores.
Incorporating Forever Beaumore Skincare Products to Obtain a Healthy Glow
Here at Forever Beaumore, we offer a wide range of skincare products that can be incorporated into daily routines to support skin functions and promote a balanced, hydrated, and youthful complexion. By selecting the right products for your skin type and needs, such as these possible recommendations, you can maintain a glowing complexity. while supporting your skin’s overall health and vitality.
One & Done Oil Cleanser
One & Done Oil Cleanser is the perfect first step in your skincare routine. It is an oil-based cleanser designed to remove impurities, makeup, and excess oil while maintaining the skin’s natural moisture barrier. It has a unique blend of plant based oils that balances skin while breaking down dirt, makeup and other unwanted irritants.
Supports: This oil cleanser supports the skin's natural protective barrier by gently dissolving dirt and makeup without stripping away essential moisture. The nourishing oil base helps maintain the skin’s lipid layer, which is vital for moisture retention and overall skin health.
Promotes: It promotes a smoother, softer complexion by leaving behind moisture and nutrients while thoroughly cleansing the skin. The One & Done Oil Cleanser also helps balance the skin’s oil production, making it suitable for all skin types.
Using this cleanser twice daily, morning and evening, ensures a clean and fresh foundation for the rest of your skincare routine. Gently massage into dry skin and rinse with warm water for a fresh, hydrated feel.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Vitamin Cream
Vitamin Cream is a nourishing cream enriched with vitamins that help to maintain a healthy, radiant complexion. Basically, it’s a pH balancing cream that protects, balances, and resurfaces skin without clogging pores. This product is ideal for daily use, both morning and night, to lock in moisture and provide essential nutrients to the skin.
Supports: This cream supports skin renewal and maintenance by delivering key vitamins, such as Vitamin A and Vitamin E, which have a part in protecting the skin from environmental stressors. These vitamins help support normal skin functions, such as cell turnover, leading to a more youthful and vibrant appearance.
Promotes: It promotes skin hydration and helps maintain an even complexion. By providing antioxidants, this cream helps to protect the skin from free radical damage, which can contribute to premature aging. Additionally, it helps to smooth the texture of the skin, promoting a more radiant and even skin tone.
Incorporating this cream into your daily skincare routine will help maintain skin hydration and overall health. Apply after cleansing and serum application for best results.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Retinol Renewal Serum
Retinol Renewal Serum is designed to support skin’s natural renewal processes. Retinol is a well-known skincare ingredient that encourages smoother, firmer skin by promoting normal cell turnover. Having a proprietary brightening complex combined with carefully chosen fruit and plant acids also work synergistically to facilitate younger looking skin.
Supports: This serum supports the skin’s natural regeneration process by encouraging healthy cell turnover. Again, retinol is known to help reduce the appearance of fine lines and wrinkles by promoting the production of new skin cells, which can improve skin texture and firmness.
Promotes: It promotes a brighter, more even skin tone by helping to diminish the appearance of dark spots and hyperpigmentation. Additionally, it supports skin elasticity and smoothness, helping to maintain a youthful and refreshed look.
For best results, apply the serum at night after cleansing. It’s essential to use sunscreen during the day, as retinol can make your skin more sensitive to the sun.
Caution: Use only as directed. Avoid contact with the eyes. If irritation persists, discontinue use and consult a physician. It is recommended that prior to exposure to the sun, users cover areas where AHAs have been applied with sunscreen.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Stem Cell Gel Moisturizer
Stem Cell Gel Moisturizer is a lightweight, hydrating moisturizer that utilizes the power of plant stem cells to promote skin hydration and overall health. This product is suitable for all skin types and can be used both day and night.
Supports: This gel moisturizer supports the skin’s ability to retain moisture by strengthening its natural barrier. The stem cell extracts in this product help to support the skin’s natural repair and regeneration processes, keeping the skin looking and feeling refreshed.
Promotes: It promotes a plumper, more hydrated complexion by delivering moisture deep into the skin’s layers. Its lightweight, non-greasy formula makes it an ideal choice for maintaining soft, smooth skin throughout the day.
Apply this moisturizer after your serum for optimal hydration and to seal in the benefits of your other skincare products.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dark Spots Corrector
For those dealing with hyperpigmentation or uneven skin tone, Dark Spots Corrector is a targeted treatment designed to help even out the complexion.
Supports: This corrector supports skin clarity by targeting areas of hyperpigmentation and dark spots. Ingredients like niacinamide and licorice extract work to help fade the appearance of dark spots and support the skin’s natural radiance.
Promotes: It promotes a more even skin tone and brighter complexion by addressing discoloration and dullness. Regular use can help to reduce the visibility of sunspots, acne scars, and other forms of pigmentation, leaving the skin looking clearer and more luminous.
Apply the Dark Spots Corrector to affected areas after cleansing and before moisturizing for targeted treatment.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Luminous White Pearl Cream
Luminous White Pearl Cream is formulated to promote a radiant, glowing complexion. This luxurious cream can be used as part of your evening skincare routine to help maintain a luminous and even skin tone.
Supports: This cream supports skin brightness by utilizing pearl extracts, known for having the ability to enhance the skin’s radiance. These extracts help support the skin’s natural glow and reduce the appearance of dullness.
Promotes: It promotes a smoother, more even complexion by helping to reduce the visibility of dark spots and uneven pigmentation. The Luminous White Pearl Cream also provides hydration, which can help improve the skin’s texture and overall appearance.
Use this cream as the last step in your nighttime routine to wake up with a radiant and well-rested complexion.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Océan Complex Masque
Océan Complex Masque is a hydrating mask infused with marine extracts that can be used once or twice a week to give your skin an extra boost of hydration and nourishment.
Supports: This mask supports the skin’s natural hydration by delivering essential minerals from marine extracts. It helps to replenish moisture, especially for dry or dehydrated skin, while supporting the skin’s overall balance and health.
Promotes: It promotes a refreshed, revitalized complexion by delivering intense hydration and nutrients to the skin. It helps to reduce the appearance of dullness and fatigue, leaving your skin looking plump and radiant.
To use, apply a generous layer to your face after cleansing and leave it on for 10-15 minutes before rinsing. Follow up with a serum and moisturizer to lock in the benefits.
Frequently Asked Questions
Q: How often should I moisturize?
A: You should moisturize twice daily—once in the morning and once before bed. If you have particularly dry skin, you may want to apply an additional layer of moisturizer throughout the day.
Q: Can I use exfoliants every day?
A: Exfoliating daily can be too harsh for most skin types. It’s best to exfoliate 1-2 times per week to avoid damaging your skin’s protective barrier.
Q: What’s the difference between serums and moisturizers?
A: Serums are lightweight and designed to deliver high concentrations of active ingredients to target specific concerns. Moisturizers, on the other hand, provide hydration and create a barrier to lock in moisture.
Q: Can I skip sunscreen if I’m indoors all day?
A: Even if you’re indoors, your skin can still be exposed to UV rays through windows. It’s best to apply sunscreen daily to protect your skin from UV damage.
Q: Is it okay to use natural oils like rosehip oil on oily skin?
A: Yes! Rosehip oil and similar natural oils are non-comedogenic, meaning they won’t clog your pores. They can actually help balance your skin’s natural oil production.
Consistency is Key for Healthy, Glowing Skin
Taking care of your skin doesn’t have to be complicated. By following these simple steps, you can build a routine that promotes a healthy, radiant complexion. Remember, consistency is the most important factor in achieving long-term results. By sticking to a proper routine, you can support your skin’s natural beauty and health.
Sources:
- Kraft, J. N., & Lynde, C. W. (2005). Moisturizers: What They Are and a Practical Approach to Product Selection. Skin Therapy Letter, 10(5), 1-8.
- Choi, J. W., Kwon, S. H., & Na, J. I. (2013). Effects of green tea polyphenol on skin regeneration and antioxidant activity. Clinical and Experimental Dermatology, 38(5), 526-531.
- Farage, M. A., Miller, K. W., & Berardesca, E. (2008). The structure and function of the stratum corneum. International Journal of Cosmetic Science, 30(6), 405-421.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.