Turmeric: Tasty spice or potent skincare ingredient? Turns out – both! Turmeric contains curcumin and is a skincare powerhouse, thanks to its anti-inflammatory and antibacterial properties.
It seems like the latest, greatest skincare breakthrough goes viral every season. But what about the time-honored natural ingredients that have been glowing up complexions for millennia? Today we’re highlighting the golden spice, turmeric.
Turmeric’s benefits for skin come from the bioactive presence of curcumin, a natural antioxidant that reduces inflammation (and gives this ingredient its warm hue). Considering a sew of skin conditions stem from inflammation and oxidative triggers, it’s no surprise turmeric could hold the key to transforming your complexion.

7 Powerful and Healing Turmeric Benefits for Skin
Is turmeric good for your skin? We’re born with glowing, supple skin that loses its youthfulness over time. Turmeric can enhance your skin’s luster, thanks to its many healing properties. Let’s take a closer look at the many ways turmeric benefits for skin can help you amp up your glow factor.
1. Can help to lighten hyperpigmentation
Melanin is a pigment in your skin that can cause dark spots and uneven skin texture called hyperpigmentation. Turmeric can inhibit your skin from producing excess melanin, naturally minimizing uneven or dark spots to reveal an even complexion.
And this turmeric skin benefit can also brighten your under eyes.
2. Reduces dark circles
Dark circles accumulate for several reasons, including tiredness, fatigue, excess screen time, and poor sleep. Just as turmeric’s ability to inhibit melanin production can even hyperpigmentation, it can also smooth and fade away dark circles under the eyes.
Turmeric’s natural lightening properties, combined with its circulation-boosting benefits, can brighten and depuff your under eyes so that you always look (and better yet, feel) fresh and well-rested.
3. Targets and treats skin conditions
People across the globe have long raved about the skin benefits of turmeric. Fortunately, researchers are uncovering the science to back this up.
In fact, multiple studies report statistical improvements in various skin diseases after using turmeric in skincare, specifically, acne, alopecia, and atopic dermatitis (1). It does this by preventing skin cells from accumulating and clogging your pores with bacteria.
If you’re struggling with blemishes and acne, a fast-acting, concentrated product, like our Turmeric Cream 1% Salicylic Acid Blemish Treatment, can gently zap blemishes and pimples overnight.
4. Reduces signs of aging
Let’s face it, skincare is our first line of defense against visible signs of aging. That’s because as we age our body produces less collagen and elastin. These are the lubricating proteins within your skin barrier that give your skin firmness and bounciness.
As elastin and collagen production slows, we might see more fine lines, sagging, and wrinkles. This is especially true when an enzyme called elastase blocks your skin from producing elastin.
The good news? What turmeric does for your skin is help your body regenerate and produce new cells and tissues, while boosting elastin and collagen production. Wrinkles are inevitable, but turmeric can help slow the aging process.
5. Hydrates and moisturizes dry skin
A common complaint – especially during the drier months – is dry skin. When our complexion dehydrates, it makes our wrinkles and fine lines more obvious. Fortunately, turmeric-based skincare can help restore lost moisture by sloughing away dead skin cells to make room for hydration.
The result? Radiance that rivals your summer glow. ✨
6. Shields against external damage
Our fast-paced world is teeming with oxidative stress. Between UV rays, pollution, radiation, smog, and smoke, our complexion takes a beating just by stepping outside.
Free radicals can harvest in your skin and invite unwanted changes like an uneven complexion, acne, and skin rashes.
Thanks to its natural antioxidants, turmeric benefits for skin can help you mitigate oxidative stress by neutralizing harmful free radicals and shielding your skin from environmental damage.
7. Brightens dull skin
If the goal is to flaunt a radiant, smooth, supple complexion, then inflammation and skin damage can stand in the way. Turmeric is a naturally purifying ingredient, meaning it can protect against stressors dulling your glow.
It does this by enhancing microcirculation within your skin barrier to flush out toxins and pave the way for healthy skin cells to flourish. The result is brightened, glowing skin!
The best way to benefit from turmeric’s brightening and clarifying properties? With a purifying turmeric cleanser formulated with turmeric extract that combats acne, improves skin texture, and seals in natural oils to unveil a bright complexion.
Turmeric in Skincare: Best Solutions and Products
Turns out, turmeric isn’t just an earthy treat for your taste buds – it’s a dynamic natural ingredient packed with antimicrobial, antioxidant, and anti-inflammatory healing properties.
Looking to move turmeric from your spice cabinet to your beauty counter? Here are some ways to get started:
1. Use turmeric skincare: Concentrated turmeric skincare products can help brighten, clarify, and soothe inflamed or irritated skin, and unlock the abundant turmeric benefits for skin we shared in this article.
2. Try a DIY turmeric skincare mask: If you’re just getting started with using turmeric in skincare, why not try an at-home face mask? Simply mix 1 teaspoon of turmeric powder into 1 tablespoon of milk, yogurt, or honey and apply it to your face. Leave it on for 15-20 minutes and rinse with warm water.
3. Add pure curcumin extract to your water: Hand-harvested from the Vietnamese highlands, this curcumin is a naturally vibrant compound that infuses turmeric with its signature golden hue. Simply dissolve a half teaspoon into 8 fl oz of water daily, and enjoy turmeric’s skin benefits from within!
4. Enjoy our bite-sized Sun Gummy: This tasty skincare gummy contains turmeric and other natural ingredients to help shield your skin from UV rays and oxidative stress. Much on two daily for a delicious treat, and watch your skin level up.

Treat Yourself to Trusted Turmeric Skincare from Forever Beaumore
At Forever Beaumore, we’ve led the charge on harnessing the potent properties of traditional skincare ingredients to create modern solutions that elevate your skin and lifestyle.
If you’re ready to enjoy the full turmeric benefits for skin and wellness, visit Forever Beaumore today!
Sources
1. Vaughn, Alexandra R., et al. “Effects of Turmeric (Curcuma Longa) on Skin Health: A Systematic Review of the Clinical Evidence.” Phytotherapy Research, vol. 30, no. 8, 23 May 2016, pp. 1243–1264, https://doi.org/10.1002/ptr.5640.
Disclaimer: **These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your doctor before consuming if you are allergic to seafood, pregnant, lactating, or taking any medication or have medical conditions.