THE JOURNAL

This is what we know and what we've learned, and now we are passing it along to you.

Education, perspective, and the honest information your skin deserves. Written without agenda.

INSIDE OUT

Do Collagen Supplements Work?

Your New Secret Skin Weapon.

News

Skincare Scams: which ones have you fallen for?

Skincare Scams: which ones have you fallen for?

Falling for skincare trends? You’re not alone! Eye creams often offer nothing more than regular moisturizers, while essential oils can irritate if not used properly. CBD beauty products may be overpriced and poorly regulated, and facial devices like jade rollers and microneedling tools can be unnecessary or even risky. Stick to quality basics and professional treatments for the best results without the hype!
Pandemic Problems: Mask Acne Edition

Pandemic Problems: Mask Acne Edition

Dealing with mask acne? You’re not alone! Masks can trap sweat and bacteria, leading to pimples. Combat this by using breathable masks, keeping them clean, and following a gentle skincare routine. Minimize makeup and consult a dermatologist for severe cases. Flawless skin is within reach!
Does skincare have "seasonality?"

Does skincare have "seasonality?"

Is your skincare routine seasonal? Don’t fall for common myths: sunscreen is essential year-round, winter dryness often comes from indoor heating, and increasing your water intake can be more effective than adding new products. Keep your skin healthy and hydrated all year long!
Topical Retinol vs. Retinol Gummy

Topical Retinol vs. Retinol Gummy

Thinking about retinol but dreading the purge? Try ingestible retinol for a smoother, irritation-free option. While topicals can cause redness and peeling, ingestible supplements offer consistent benefits without the hassle. For the best results, consider using both, but always consult your doctor and follow recommended doses. Say goodbye to the purge and hello to glowing skin!
The dreaded E word... Eczema.

The dreaded E word... Eczema.

Eczema can be incredibly itchy and frustrating. While there’s no cure, managing flare-ups is possible with lifestyle changes and home remedies. By avoiding triggers and using soothing treatments, you can find relief and improve your skin's comfort.
Skin care trends...Which ones are the real deal?

Skin care trends...Which ones are the real deal?

Some trends are familiar to us now: Vitamin C, hyaluronic acid, collagen. But what about the other ones? Retinol, niacinamide, CBD, fruit extracts? What is worth investing in and what’s a seasonal fad?
Can food impact your vee?

Can food impact your vee?

Dealing with vaginal discomfort? Your diet can help! Yogurt’s probiotics balance bacteria, cranberry juice helps prevent UTIs, and Omega-3s aid with dryness. Hydration is crucial, so drink plenty of water to keep everything in check. Discover how these simple dietary tweaks can support your vaginal health and comfort.
Better sex...better skin?

Better sex...better skin?

Sex isn’t without its benefits: It feels pretty damn nice, counts as exercise, brings you closer with a partner, and the list goes on. But have you ever noticed that after the act and during the inevitable bathroom session, your skin kind of glows? There’s a flush to your cheeks, a light misting of sweat, and from underneath, your skin looks healthy and alive. It can’t just be my mirror lying to me, so is good skin something we should add to the list of sex benefits?
Cleopatra's beauty secret: ACV

Cleopatra's beauty secret: ACV

Apple cider vinegar (also known as the secret ingredient to making that Aztec Secret mask) has been used in skin care for thousands of years, going back to the Romans. In fact, some sources claim that Queen Cleopatra (yeah, that one) cleansed her face with apple cider vinegar because it was so gentle.
Rosacea...what is it and how do you treat it?

Rosacea...what is it and how do you treat it?

Rosacea is a series of chronic skin disorders mostly affecting middle aged caucasian women. It frequently develops between the ages of 30 to 50 and usually occurs in cycles. A major risk factor for rosacea? Being a woman with light skin, blonde hair, and blue eyes. Our Viking ancestors really did us dirty there. 
What are the best foods for skin?

What are the best foods for skin?

“Want glowing skin? According to Paula Simpson, nutritionist and cofounder of ZSS, the secret is in your diet. ‘High-quality lean proteins, fiber, healthy oils, fresh fruits and vegetables, and spices are your skin’s best friends,’ she tells Allure. These foods are packed with essential amino acids for firm skin and loaded with anti-inflammatory and antioxidant-rich ingredients that boost skin metabolism and protect against environmental stressors. Embrace these skin-loving foods for a radiant, healthy complexion!”

FOREVER BEAUMORE

Beauty is architecture. Not correction.

That has been true since the beginning, and it is the only standard we measure ourselves against.