THE JOURNAL

Beauty nutrition. Skin knowledge. Everyday care.

IN FOCUS

Do collagen supplements work?

A closer look at collagen supplements and their place in your daily care.

The Journal

THE LATEST

tea cup glass with green tea leaves

What are Antioxidants in Skincare? 6 Skin-Loving Ingredients

on May 03 2025
What are antioxidants in skincare? They’re potent ingredients like Vitamin E, A, C, and retinol, that strengthen the skin barrier, foster cellular regeneration, and shield your complexion against oxidative stress from environmental free radicals.
Salad with Strawberries, Spinach and Feta

Your Diet and Acne Guide: Foods that Fight (and Flare) Acne Breakouts

on May 03 2025
Acne happens when your skin produces too much oil, and certain foods can spike your blood sugar and boost oil production. Read our diet and acne guide for the best foods to eat and avoid!
Collagen protein powder and collagen capsules

Why Marine Collagen Peptides are the Best for Skin Health

on Feb 24 2025
Ready to boost your skin health? This article takes a deep dive into marine collagen peptides, uncovering their powerful benefits and how to use them for radiant, youthful skin.
Sliced Fruits on Granite Surface

The Best Foods for Clear Skin: A Guide to Eating for Healthy Skin

on Jan 18 2025
Transform your skincare routine from the inside out with this guide to the best foods for clear, radiant skin! Discover how these powerful foods work with your favorite products and simple ways to make them part of your daily life.
Collagen Powder with spoon in bowl

What is Collagen Protein? How It Works to Improve Skin and Health

on Dec 27 2024
This article dives into the many ways collagen protein can enhance your skin, hair, and overall health. Plus, it provides easy-to-follow tips for seamlessly integrating it into your daily routine for maximum benefits.
Variety of collagen supplements pills powder on green background in bowls

The Top Benefits of Collagen for Skin, Hair, and Overall Health

on Dec 27 2024
Discover the transformative benefits of collagen for your skin, hair, and overall wellness in this guide. With practical tips on how to easily incorporate collagen into your daily routine, you’ll be on your way to a healthier, more vibrant you!
Bone broth in bowl on fabric

Top Foods with Collagen to Boost Skin and Joint Health

on Dec 27 2024
Elevate your collagen game with this practical guide, packed with tips on incorporating collagen-rich and boosting foods into your diet. Discover how delicious meals can naturally support your skin, joints, and overall wellness.
Peeled garlic cloves in bowl on cutting board

Garlic and Vitamin C: A Powerful Duo for Immune Support

on Dec 03 2024
Boost your immune health with the powerful duo of garlic and Vitamin C! Learn how garlic’s sulfur compounds and Vitamin C’s antioxidants work together to strengthen your defenses. Discover simple tips to incorporate these natural ingredients into your routine for a healthier, more resilient you.
Bone broth in cup and collagen powder in bowl on pink surface

Bone Broth vs Collagen Powder Are Supplements Right For You?

on Dec 03 2024
This guide breaks down the benefits of bone broth and collagen powder, helping you choose the best option for your health and wellness journey. Whether you’re aiming for glowing skin, stronger joints, or overall vitality, discover how each can complement your goals and elevate your routine.
Sun damaged hair ends

You Should Be Using Vitamin C to Prevent Sun-Damaged Hair

on Nov 16 2024
Discover how Vitamin C can protect your hair from sun damage and keep it vibrant and healthy. This guide dives into its powerful benefits, offering practical tips on how to incorporate this essential nutrient into your hair care routine for long-lasting results.
Moisturizing cream applied on woman's face

Best Seaweed Products for Your Skin Care Routine

on Nov 04 2024
Discover the beauty-boosting power of seaweed! This guide dives into the best seaweed products for your skincare routine, exploring their natural benefits and time-tested uses for a glowing, healthy complexion.
Orange collagen gummy bear gummies supplements on golden spoon

Collagen Gummies: How They Support Skin Health from Within

on Oct 14 2024
Whether you're just starting your journey with collagen supplements or looking for an easy way to boost your skin health, this guide is here for you! Dive into the world of collagen gummies and discover how they can enhance your beauty and wellness routine. With in-depth insights and practical tips, you'll feel empowered to make informed decisions about incorporating these tasty treats into your daily regimen. Get ready to glow from the inside out!